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Home Health Experts in Huntsville Alabama
Strategies to Manage Joint Pain in Seniors
Joint swelling and inflammation, which are symptoms of arthritis, usually get worse as people age. Fortunately, there are many day-to-day things seniors can do to manage their condition. In addition to receiving home care services, these simple...
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Low-Impact Exercises for Seniors with Limited Mobility
For many of our elders, maintaining an active lifestyle is a challenge. This is especially true for seniors with limited mobility. In addition to home care services, daily exercise is necessary to age well. Low-impact exercises are a good option...
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Techniques to Help Seniors Manage Stress
Stress is a normal part of life and is our body’s natural reaction to stressors that disrupt our mental or physical balance. When left unmanaged, however, stress can impact our health and quality of life. Home care services can help lessen the...
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Eye Care Tips to Help Seniors Maintain Good Vision
Senior eye health is an important consideration as we age. Whether genetic or influenced by our daily activities, our vision tends to worsen over time. Hence, keeping our vision sharp is vital to maintain an active lifestyle. In addition to...
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Strategies to Improve Hygiene in Older Adults
veryday tasks tend to become more difficult with age. For many seniors, maintaining good hygiene habits is especially challenging due to low energy, chronic pain, or lack of mobility. However, health and hygiene go hand in hand. Hence, it’s...
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Tips for Seniors Aging in Place
Aging in place is a great option for seniors who don’t want to move into a retirement home or assisted living facility. This can also be the right choice for people who need help with day-to-day tasks but don’t want to give up their...
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